Sign up / log in


PO Box 10136, Nottingham
Nottingham, NG1 9HL

Harmless is a user led organisation that provides a range of services about self harm

Harmless is an organisation that combines personal and professional experience to support people who self harm, their friends and families, and professionals. We believe in recovery, and through our work we want to promote health and well being. So many people who self harm feel overwhelmed by their emotions, and this is something we want to work hard to change.Harmless was set up by people who understand self harm and at the heart of our service is a real sense of hope.

Why the community needs us

We directly challenge and improve discrimination, stigma and isolation created by misconceptions about self harm and the people who it affects. By working in this manner we can promote awareness, public compassion and improve the quality of support and understanding that surround the diverse range of people that self harm. We promote dialogue about self harm, promote and enhance public perceptions and understanding and enhance client sense of empowerment and encouragement.

Our impact on the community

Harmless averages 6 new requests a week for face to face help. We have strong local links with other professional services for which references and letters of support can be provided. We have been nominated and finalists for several awards, winning; Queen's Award for Voluntary Service 2011; East Midlands Community Impact Award; Community Recognition Award; in addition to many others each acknowledging the valuable service we provide our community.

Harmless projects

Our supporters

Alison Spowart
I made a donation to Harmless
Deborah Kerry
I made a donation to Harmless
ruth willey
I made a donation to Harmless
Deborah Kerry
From Brian Goodhall and Lou Sharman
laura Birkinshaw
Good luck Debs
Deborah Kerry
I made a donation to Harmless
I made a donation to Harmless
I made a donation to Harmless

Our fundraisers

London 2 Paris for Harmless

In April 2014 my husband and I will be cycling 300 miles in 4 days from London to Paris to raise money for Harmless and The Tomorrow Project which Harmless run. Harmless is an organisation that wa...

raised of £500.00 target
Donate now

Charity information


PO Box 10136, Nottingham, Nottingham, NG1 9HL
Link to our website

Tel 0115 9348445

Causes that concern us:
🎀   Health & Wellbeing

Validated by:
Nottinghamshire Community Foundation
Established in: 2007
Turnover: £10k - £50k
Committee members: 4
Full time staff: 3
Part time staff: 6
Volunteers & helpers: 20

What your gift could provide


One therapy session


Information session drop in


A talk at a school

Volunteers required!

Volunteers required

We are always looking for volunteers for various roles within Harmless. Please look at our website for details or email us: